What We Do

CranioSacral Therapy

CranioSacral Therapy is a gentle, non-invasive method that uses very soft touch to assess and enhance the movement of cerebrospinal fluid surrounding the brain and spinal cord. CranioSacral therapy was developed by Dr. John Upledger around 1983 and is based on Osteopathy in the Cranial Field (OCF), which was developed in 1899 by William Garner Sutherland. The goal is to release compression and restrictions in the craniosacral system thereby improving the function of the central nervous system, and alleviating stress and pain. CranioSacral therapy seeks to restore the natural position of the bones in the head to decrease stress from chronic injuries as well as provide relief from migraine headaches, neck, back pain, TMJ dysfunction and more. One session typically lasts 45 minutes to 1 hour.